Changing Minds
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videos for
I want
to feel less stressed
to feel less body conscious
to feel less sad
to feel less angry
to feel more motivated
to feel calmer
to feel less nervous
to feel less lonely
to feel kinder
to feel more grateful
to feel happier
Long looks
Managing exam stress
Practical tips
10 MINS
How to stop stress from ruining your sleep
Practical tips
5 MINS
10 tips to manage study stress
Practical tips
10 MINS
What are the biggest sources of stress for teenagers?
Personal stories
2 MINS
What does a stressed brain look like?
Informative
4 MINS
What is stress?
Informative
4 MINS
Quick tips
Other areas
Feeling kinder
Feeling happier
Feeling calmer