Changing Minds
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videos for
I want
to feel more motivated
to feel less body conscious
to feel less sad
to feel less angry
to feel less stressed
to feel calmer
to feel less nervous
to feel less lonely
to feel kinder
to feel more grateful
to feel happier
Long looks
Keeping motivated during lockdown
Practical tips
10 MINS
What’s behind your motivation?
Informative
10 MINS
What to do when you have zero motivation
Practical tips
9 MINS
Habits to help you get and stay motivated
Practical tips
3 MINS
A motivated mindset
Informative
10 MINS
What are the different types of motivation
Informative
3 MINS
Quick tips
Other areas
Feeling kinder
Feeling happier
Feeling calmer
