Changing Minds
Home
Areas
App Reviews
YMCA Home
Get urgent help
if you need it.
Showing
X
videos for
I want
to feel more grateful
to feel less body conscious
to feel less sad
to feel less angry
to feel more motivated
to feel less stressed
to feel calmer
to feel less nervous
to feel less lonely
to feel kinder
to feel happier
Long looks
How gratitude helped me
7 MINS
We Could All Use a Little Change
Practical tips
4 MINS
Why saying ‘thank you’ is more than being polite
Informative
5 MINS
You can’t have happiness without gratitude
Informative
9 MINS
Gratitude – what does it mean?
Practical tips
3 MINS
Gratitude 101
Informative
2 MINS
Quick tips
Other areas
Feeling kinder
Feeling happier
Feeling calmer