Mindshift

Mindshift helps to change how we think about anxiety. Designed specifically for young people, the app provides info, symptoms and tips on anxiety-related issues and feelings.

An illustration of three triangles with patterns
The home screen for Mindshift
A screen from Mindshift of the user dashboard
A screen from Mindshift of the Quick Relief options
A screen from Mindshift of the Social Anxiety options
No items found.
A tick icon

Pros

  • Simple and easy to use
  • Lots of different techniques and coping tips
A cross icon

Cons

  • Doesn’t cover every type of worry and anxiety

Download

Apple app store button. Android app store button.
A logo for YMCA
Copyright © 2021 YMCA England and Wales. All rights reserved.